BODY SPECS LTD-Online training & conditioning sports injury management

BREATHTAKERZ!
with Skip

February 2 (Thursday)
at 11:30 am

Class length
45 minutes



This original class format has three intensity levels. Guaranteed to challenge ALL fitness levels!
BREATHTAKERZ is an amalgamation of challenging techniques using, medicine ball, or kettlebell or no equipment at all! TRAIN DIFFERENT is our slogan so every class is different but fun and challenging. This class was established in the mid 90's and just keeps getting batter over time!. So no matter what program you are on from CROSSFIT, ORANGE THEORY, INSANITY, MIRROR or any 'boot camp' class you have tried we GUARANTEE you will be impressed with original format and tempo! !  BO'DY SPECS  is an award winning facility know for its original technique development and training flows. 
 Your first class and a personal training session are FREE! You have nothing to lose but weight and muscle to gain! 




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